For me food freedom means the ability to exist in this world WITHOUT being consumed by numbers - where I do not need to plan out my three meals to fit a certain calorie count, where exercise is just about body movement not numbers, where my mood is not based on a scale. It means the ability to on a whim grab hot chocolate from my favorite coffee shop or ice cream from the local parlor with friends. It looks like a life where I love my body for all it is and see food as a source of life and nourishment.
[02/03/24]