

A Rhythm of Rest
I have just come off of a week of forced rest. Body overcome with illness, I spent most days simply moving from my bed to my couch where...


"Little" Wins
Let’s talk about the little moments. I distinctly remember those mornings I awoke in recovery and discouragement struck immediately,...


Surviving the Holidays
Oh, the holidays. Growing up they were such a magical time, like there was something in the air causing you to view that time from...


Grocery Shopping in Recovery
Yes, we are chatting about grocery shopping because the weekly task can be overwhelming enough for anyone, let alone an individual in the...


Fitting Room Scaries
One of the challenges of recovery is coping with bodily changes and what that means for your current wardrobe. And maybe the topic of...


What If: It just isn't worth it?
I feel confident stating that we all have probably entertained this thought, if even momentarily, at some point in our journey to finding...