

The What Ifs of Weight Restoration
I am going to try something new and do a little series of blogs focusing on the “What if” thoughts that plague our minds and often...

Jesus & Therapy
I used to HATE the idea of therapy. Honestly, I cannot truly articulate the reason, but I assume it had something to do with the feeling...


Fearing LESS
I know we talked about stepping in faith despite fear earlier this week, but it is an emotion that exists in abundance during eating...


Faith in Recovery
In recovery, a relationship with God can be a bit tricky to navigate. As you know, an eating disorder, when present in your life, can...


Quasi-Recovery
"What is it?" and "How do I get out?" I define this stage of ED recovery as the almost-but-not-yet stage. It is that time period where...


Tips For Vacationing With ED
Today marks the completion of my first vacation ED free! WHOOP WHOOP!!! The last time we boarded a cruise several years ago I found...