

Warning Signs of Relapse
Hello lovlies! I am sitting on my patio with my dear friend Alex right now to write this one for you. She recently wrote a blog for me on...


Alex's Encouragement
NEDA Awareness Week I am so happy Alissa asked me to be a part of something so special. At first, I was hesitant to talk about my...


ED Awareness Week 2021
My story begins in high school - feels like AGES ago but in reality it was only 4/5 years ago :) Honestly the beginnings of the illness...


Let's Talk Body Image
Body image is incredibly complex. According to Anna Sweeney (MS, RD, LDN, CEDRD-S), this idea is processed in nine different regions of...


Recovering on Vacation?
Vacations in recovery are hard. You’re away from home for an extended period of time which limits your access to your usual foods and...


Damaged Goods
This week on my way to and from my jobs I have switched out my usual music selection for a podcast sermon series called Damaged Goods and...