

Sitting At Rock Bottom
Rock Bottom: the point of being at your very lowest. While it is a myth that recovery only occurs once rock bottom has been reached, for...


ED Recovery in Marriage
I thought it might be interesting to briefly discuss the relationship between eating disorders & marriage. For those of you who may be...


Say It Out Loud
It has been a while since I addressed eating disorder recovery. So I figured it was about time for another post. If you asked me what I...


NEDAW 2023
I haven't been as vocal this year for eating disorder awareness week as I have in the past years. Not because my passion has grown dim,...


The - Not So Linear - Recovery Journey
My eyes fly open. I quickly assess my situation: the edge of the cliff fading above, the end of my fall lost in the fog below....


Its like riding a bike
Do you remember learning to ride a bike? You're young, brave, and a bit fearless. Ready to tackle the world - and your bike will take you...