

The What Ifs of Weight Restoration
I am going to try something new and do a little series of blogs focusing on the “What if” thoughts that plague our minds and often...


The Image In The Mirror
The mirror: a glossy reflective surface hung in nearly every house in which one’s image can be seen. For many, the mirror is part of a...


Faith in Recovery
In recovery, a relationship with God can be a bit tricky to navigate. As you know, an eating disorder, when present in your life, can...


Quasi-Recovery
"What is it?" and "How do I get out?" I define this stage of ED recovery as the almost-but-not-yet stage. It is that time period where...


Tips For Vacationing With ED
Today marks the completion of my first vacation ED free! WHOOP WHOOP!!! The last time we boarded a cruise several years ago I found...


Not Christian Enough
During your recovery from an eating disorder did you ever hear the statement: You have an eating disorder because your faith is too...