
A Few Thoughts on Body Image...
Body image struggles are rampant in our country. These unrealistic ideals are learned from childhood. Now, is the time to unlearn them.


What Is Prayers Place in ED Recovery?
Prayer is a tricky thing in some sense. It is an obligatory and necessary part of the Christian walk – as many verses encourage a habit...

The Mindset of Mary
I had a WHOLE post written up about the importance of developing a rhythm of rest within out lives but delayed posting it because once...


Surviving the Holidays
Oh, the holidays. Growing up they were such a magical time, like there was something in the air causing you to view that time from...


Dealing with Triggers
What is a trigger? It is a social, situational, environmental, psychological, or physiological factor that has the power to evoke a...

Jesus & Therapy
I used to HATE the idea of therapy. Honestly, I cannot truly articulate the reason, but I assume it had something to do with the feeling...