![A Few Thoughts on Body Image...](https://static.wixstatic.com/media/d3a597_49487e76201444c8ba750f66b0f4694c~mv2.png/v1/fill/w_297,h_222,fp_0.50_0.50,q_95,enc_auto/d3a597_49487e76201444c8ba750f66b0f4694c~mv2.webp)
A Few Thoughts on Body Image...
Body image struggles are rampant in our country. These unrealistic ideals are learned from childhood. Now, is the time to unlearn them.
![](https://static.wixstatic.com/media/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.webp)
![Staying consistent with recovery when life is anything but...](https://static.wixstatic.com/media/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.jpg/v1/fill/w_296,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.webp)
Staying consistent with recovery when life is anything but...
Staying consistent with recovery when life is anything but... If I have learned one thing about life it is that the plot is entirely...
![](https://static.wixstatic.com/media/d3a597_35b3e9054714453382ba781126ff4393~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_35b3e9054714453382ba781126ff4393~mv2.webp)
![Redefining Your Past](https://static.wixstatic.com/media/d3a597_35b3e9054714453382ba781126ff4393~mv2.jpg/v1/fill/w_297,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_35b3e9054714453382ba781126ff4393~mv2.webp)
Redefining Your Past
I am sure over the course of your life you have heard someone tell you that you need to let go of your past. It is a wonderful sentiment...
![](https://static.wixstatic.com/media/d3a597_230ea7895a594951883f1dce92434d28~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_230ea7895a594951883f1dce92434d28~mv2.webp)
![You Do Not Have To Be Strong Enough](https://static.wixstatic.com/media/d3a597_230ea7895a594951883f1dce92434d28~mv2.jpg/v1/fill/w_296,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_230ea7895a594951883f1dce92434d28~mv2.webp)
You Do Not Have To Be Strong Enough
I am standing in the middle of a park distressed, I want to ask someone for assistance but feel weak, unable to ask for the help I so...
![Embracing the Body You Got](https://static.wixstatic.com/media/d3a597_bafde7f70bdd481485ce25e69a7b41b5~mv2.png/v1/fill/w_297,h_222,fp_0.50_0.50,q_95,enc_auto/d3a597_bafde7f70bdd481485ce25e69a7b41b5~mv2.webp)
Embracing the Body You Got
I wonder how many of you can relate to this conversation: *me staring in the mirror* me: okay... I am really loving this outfit today!...
![Jesus & Therapy](https://static.wixstatic.com/media/d3a597_635934a2f53747e7a6501846d63b1512~mv2.png/v1/fill/w_296,h_222,fp_0.50_0.50,q_95,enc_auto/d3a597_635934a2f53747e7a6501846d63b1512~mv2.webp)
Jesus & Therapy
I used to HATE the idea of therapy. Honestly, I cannot truly articulate the reason, but I assume it had something to do with the feeling...