![A Few Thoughts on Body Image...](https://static.wixstatic.com/media/d3a597_49487e76201444c8ba750f66b0f4694c~mv2.png/v1/fill/w_297,h_222,fp_0.50_0.50,q_95,enc_auto/d3a597_49487e76201444c8ba750f66b0f4694c~mv2.webp)
A Few Thoughts on Body Image...
Body image struggles are rampant in our country. These unrealistic ideals are learned from childhood. Now, is the time to unlearn them.
![](https://static.wixstatic.com/media/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.webp)
![Staying consistent with recovery when life is anything but...](https://static.wixstatic.com/media/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.jpg/v1/fill/w_296,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_e8a2db808425405d860d4ec007bdeb1b~mv2.webp)
Staying consistent with recovery when life is anything but...
Staying consistent with recovery when life is anything but... If I have learned one thing about life it is that the plot is entirely...
![](https://static.wixstatic.com/media/d3a597_ae08703d61be4a22afc07f59e110ef00~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_ae08703d61be4a22afc07f59e110ef00~mv2.webp)
![Exercise in Eating Disorder Recovery](https://static.wixstatic.com/media/d3a597_ae08703d61be4a22afc07f59e110ef00~mv2.jpg/v1/fill/w_297,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_ae08703d61be4a22afc07f59e110ef00~mv2.webp)
Exercise in Eating Disorder Recovery
First, I want to start by emphasizing that while I have personally been through eating disorder recovery, I by no means consider myself...
![](https://static.wixstatic.com/media/d3a597_35b3e9054714453382ba781126ff4393~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_35b3e9054714453382ba781126ff4393~mv2.webp)
![Redefining Your Past](https://static.wixstatic.com/media/d3a597_35b3e9054714453382ba781126ff4393~mv2.jpg/v1/fill/w_296,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_35b3e9054714453382ba781126ff4393~mv2.webp)
Redefining Your Past
I am sure over the course of your life you have heard someone tell you that you need to let go of your past. It is a wonderful sentiment...
![](https://static.wixstatic.com/media/d3a597_5678a1c85dbf430caaab2f2d0741d12a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_5678a1c85dbf430caaab2f2d0741d12a~mv2.webp)
![Managing Eating Disorder Recovery with Your Partner](https://static.wixstatic.com/media/d3a597_5678a1c85dbf430caaab2f2d0741d12a~mv2.jpg/v1/fill/w_297,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_5678a1c85dbf430caaab2f2d0741d12a~mv2.webp)
Managing Eating Disorder Recovery with Your Partner
I am SOOO excited for this blog today, I think it may be very beneficial and it’s a little bit different than what I usually write....
![](https://static.wixstatic.com/media/d3a597_1a9fd4f02cdb43fb80e96906e0458b3d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d3a597_1a9fd4f02cdb43fb80e96906e0458b3d~mv2.webp)
![Handling the Realities of Relapse](https://static.wixstatic.com/media/d3a597_1a9fd4f02cdb43fb80e96906e0458b3d~mv2.jpg/v1/fill/w_296,h_222,fp_0.50_0.50,q_90,enc_auto/d3a597_1a9fd4f02cdb43fb80e96906e0458b3d~mv2.webp)
Handling the Realities of Relapse
AHHHHHH we are moving to California!!! In just four weeks I will be pulling the boxes out from their temporary dwelling, wrap the items...